Blog Posts

Sports Nutrition Vending Can Work Anywhere

Gyms, sports centres, universities, swimming pools… These are all by now well-established locations for sports nutrition. The reasons are obvious. In recent years, such locations have experienced an overhaul in PR and now set themselves up as temples to well-being – the embodiment of the ideals of good health.

The Importance of Carbs in Weight Training

For most weight trainers, protein and calories are the two numbers they like to keep an eye on. Hit the daily amount, hit the gym, and you’re well on track – or so the wisdom goes. However, humble carbs, so often avoided by weight trainers, have a vital role to play in a muscle-builder’s diet. Ignore them at your peril.